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Asana Kitchen: Use arm gesture to open shoulders with David Garrigues
Asana Kitchen: How do I open up my shoulders? with David Garrigues
Want Flexibile Shoulders Keep the Floating Ribs Down with David Garrigues
Lotus in Headstand Forearm Balance (Beginner) || Asana Kitchen with David Garrigues || Ashtanga Yoga
Muscle bulk up and tight shoulders in Yoga with David Garrigues
Ashtanga Yoga Shoulderstand (Pt:1): David Garrigues Asana Kitchen
Ashtanga Yoga Shoulderstand (Pt:3) How to use a pad in shoulderstand: David Garrigues Asana Kitchen
Asana Kitchen: Beginner Lotus or Padmasana Prep Exercise
Asana Kitchen: Play edge of imbalance in Pada Hastasana with David Garrigues
Visvamitrasana - Asana Kitchen with David Garrigues
Lotus in Shoulderstand (Urdhva Padmasana) || Asana Kitchen with David Garrigues || Ashtanga Yoga
Parsvottanasana || Asana Kitchen with David Garrigues || Ashtanga Yoga
